Forget about crowded tour buses, and car rental counters because discovering exciting destinations on two wheels is how active adults are seeing the world. Bike tours are gaining in popularity with boomers who crave the exhilaration of the open road, and the experience of exploring new cities in a way that car travel or walking […]
Continue Reading
If you thought pickleball was just another retirement sport think again. This popular game has an edge, it’s addicting, and it has people of all ages wanting in on the action. The USA Pickleball Association (USAPA), and NBC News call it “One of America’s fastest-growing sports“, and according to its devoted fanatics, there aren’t enough […]
Continue Reading
Anyone who’s spent time in a hospital facility knows how comforting coming home to your own surroundings, and most importantly your own bed feels. Seniors able to “age in place” with the assistance of in-home care can receive the attention they need all in the comfort of their own homes. Families and friends can also […]
Continue Reading
It’s happened to all of us. You’re at your doctor’s appointment, and you walk out with questions you meant to ask, wondering whether you needed a follow-up visit, or what was called the pharmacy. I’ve had many occasions when having someone with me would’ve saved me from forgetting important information. If you’re a child of […]
Continue Reading
Can you Stand up with no Hands? Have you needed help getting up off the floor or chair once you have sat on it? This is a warning to many seniors that they may not be as healthy as they think. If you cannot get up off the floor without using your hands for support […]
Continue Reading
When you reach a certain age, you begin worrying about what you eat, and the calories you put into your body. This is a common and valid concern for those active adults who wish to stay fit and healthy throughout their senior years. Regardless of age, diet and exercise are predominant concerns that need to […]
Continue Reading
Many avoid the gym or yoga class not because they’re feeling unmotivated, or lack the desire to get fit, but sadly because they don’t feel like they fit in, or feel self-conscious. It’s not just women who feel intimidated by the size zero on the treadmill wearing designer workout apparel, but men too may think […]
Continue Reading
Extra soreness and pain are almost guaranteed in senior lives during the cold winter months. If you have arthritis, welcome to the world of pain. Apart from arthritis pain, you may be plagued with colds, flu, and all other ailments that occur in winter. Although winter is a time of joy, your aches and pains […]
Continue Reading