Are you searching for active adult communities that are near the waterfront? If so, there are a number of waterfront senior communities that will suit your requirements and exceed expectations. Living near the water, whether it is a man-made lake or the ocean can be extremely beneficial to your health. It is a peaceful and […]
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Back pain and discomfort are common as you age. This is due to the wearing down of spinal vertebrae and cartilage. Back pain does not restrict you to a sedentary lifestyle. All you have to do is do a few simple exercises that will enable you to go about your daily life without a problem. […]
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The goodness of olive oil has been raved about for years. It is no surprise that almost every day, researchers are finding new, positive attributes to this wonder oil. Most doctors recommend the intake of two tablespoons of extra virgin olive oil every day to make the most of what it has to offer you, […]
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So, I was driving in my car one day, happily attending to a list of chores, and then it hit me – I am 50 years old! I managed, barely, not to hit a pedestrian with my car, with this sudden revelation, and managed to pull the car to the side of the road. I […]
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Chances are that if you’re reading this article, you’re familiar with the more significant impacts of stress, like heart disease, obesity, diabetes, gastrointestinal problems, Alzheimer’s, accelerated aging and even premature death. But there’s another less-widely known group of low-grade symptoms that come from what are considered low-grade chronic stress and anxiety. This is the kind […]
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Who would have thought that Nintendo’s Wii will provide fun and entertainment for active adults?! When this game came into the market, everyone thought only children could and will play this game. However, now, thanks to Nintendo, more and more active adults are finding the Wii a great choice for their pastime.
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Many active seniors love the chance of playing a game of tennis and flexing those forearms. It is a tiring game and you need to keep yourself fit to play it well. Although rather a complicated AND strenuous game, tennis is a favored sport among many seniors. But there are ones who question the suitability […]
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Loss of hair is a common occurrence with the aging process. Hair loss, in general, is a common process that the body undergoes. 90% of the hair on your head is growing as we speak. This growth phase lasts, most often, for two to six years. 10% of your hair only grows for approximately 2 […]
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