Who would have thought that Nintendo’s Wii will provide fun and entertainment for active adults?! When this game came into the market, everyone thought only children could and will play this game. However, now, thanks to Nintendo, more and more active adults are finding the Wii a great choice for their pastime.
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Many active seniors love the chance of playing a game of tennis and flexing those forearms. It is a tiring game and you need to keep yourself fit to play it well. Although rather a complicated AND strenuous game, tennis is a favored sport among many seniors. But there are ones who question the suitability […]
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Loss of hair is a common occurrence with the aging process. Hair loss, in general, is a common process that the body undergoes. 90% of the hair on your head is growing as we speak. This growth phase lasts, most often, for two to six years. 10% of your hair only grows for approximately 2 […]
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If someone asks us “Do we know the state of our hearts?” automatically, you may go all sentimental. It rarely occurs to us that this may actually be a literal question. Do we really educate ourselves on the state of our heart or wait for emergencies to strike before realizing how vital it is to […]
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Most often, when someone talks about a massage, it is considered something of a luxurious activity to be indulged in and be pampered. However, a professional massage session can bring many health benefits that include the reduction of stress and the boosting of the immune system. Staying active is one of the key features of […]
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Have you been suffering from chronic pain in your body for some time now? How about tenderness in specific tender points when pressure is applied? Are you experiencing extreme fatigue and sleep disturbances for the past few months? This could be because you have a musculoskeletal condition known as fibromyalgia. Fibromyalgia is often misdiagnosed and […]
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Women over 50 are at Higher Risk of Developing Breast Cancer According to BreastCancer.org 1 in 8 women will develop invasive breast cancer in the course of their lifetime. According to the National Cancer Institute, in 2013 alone, there will be 232,340 women who will be diagnosed with breast cancer. Breast cancer forms in the […]
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Your health is certainly a very important aspect of your life. As you know, when you age, your health state becomes more delicate. So, if you have not been taking care to preserve your good health up to this point, now is essentially a time to consider it and no time to spare either. While […]
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