If someone asks us “Do we know the state of our hearts?” automatically, you may go all sentimental. It rarely occurs to us that this may actually be a literal question. Do we really educate ourselves on the state of our heart or wait for emergencies to strike before realizing how vital it is to […]
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Most often, when someone talks about a massage, it is considered something of a luxurious activity to be indulged in and be pampered. However, a professional massage session can bring many health benefits that include the reduction of stress and the boosting of the immune system. Staying active is one of the key features of […]
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Have you been suffering from chronic pain in your body for some time now? How about tenderness in specific tender points when pressure is applied? Are you experiencing extreme fatigue and sleep disturbances for the past few months? This could be because you have a musculoskeletal condition known as fibromyalgia. Fibromyalgia is often misdiagnosed and […]
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Women over 50 are at Higher Risk of Developing Breast Cancer According to BreastCancer.org 1 in 8 women will develop invasive breast cancer in the course of their lifetime. According to the National Cancer Institute, in 2013 alone, there will be 232,340 women who will be diagnosed with breast cancer. Breast cancer forms in the […]
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Your health is certainly a very important aspect of your life. As you know, when you age, your health state becomes more delicate. So, if you have not been taking care to preserve your good health up to this point, now is essentially a time to consider it and no time to spare either. While […]
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According to the CDC, one in every five deaths in the United States is related to cigarette smoking. 443,000 deaths occur annually from first-hand or second-hand smoke inhalation. With all these statistics available, people are still smoking. The question is, “why can’t we just quit?” Do you Know Why it’s Difficult to Quit Smoking? Many […]
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Yes! There are some who take tests with their children and sometimes even with grandchildren. They are the perpetual students who still don’t want to quit learning after high school or the college. They are always following some course of studies and studying for a test. However, there is another kind of tests that we […]
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Your mental health has a huge impact on your life. Good mental health ensures you are able to be a productive and happy person. You have a better self-image, better relationships, better sleep, and better physical health. Bottom line, to achieve an overall balance in your life, you need both physical wellness and mental wellness. […]
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