Today, on Labor Day, we honor the hard work and dedication of the labor force that has been instrumental in building our nation. But, there is another group whose contributions often slip under the radar – our retirees. These individuals may have left the workforce, but their impact on society continues to resonate. Retirees are […]
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Cataracts are a common eye condition that can lead to clouded vision and eventually blindness. As we get older, it becomes more important than ever to take proactive steps in preventing and managing this condition. Fortunately, there is a lot you can do as a senior aged 55 or over to reduce the risk of […]
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Pets, they’re not just our furry friends, but also companions that breathe life into our daily routines. For seniors, this bond holds a special significance. Bringing a pet into a senior’s life not only enhances companionship but also brings forth a multitude of health benefits. Physical Health Benefits Pets can bring about a more […]
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As we grow older, our sleeping patterns become more erratic and unpredictable. According to research, seniors require the same amount of sleep as younger adults but sleep quality tends to depreciate. Unfortunately, many retired adults do not prioritize sleep, and it has a significant impact on their well-being. Lack of sleep can lead to chronic […]
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Social Security spouse benefits are available to you whether you’re widowed, divorced, or still married. However, there are some important considerations to bear in mind when claiming Social Security, regardless of your status. Widowed Spouses Benefits You can claim your spouse’s social security, as early as 60 years, upon his/her death, if you have […]
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Impact of Caffeine on Older Adults Are you a senior or older adult who enjoys having your morning cup of coffee every now and then? If so, have you ever stopped to consider the impact that caffeine may be having on your overall health and well-being? From improvements in memory function to increased alertness, caffeine […]
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Are you looking for something fun and healthy to do in your spare time? Why not take up a socially-distanced outdoor sport such as tennis, golf, or pickleball? Not only are these sports enjoyable and engaging, but they also offer seniors and active adults the perfect opportunity to get out of their houses, enjoy fresh […]
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It is common knowledge that exercise keeps you healthy. Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging. Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is […]
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