The end of the old year and the dawn of a new… This is when most of us decide to make New Year’s resolutions. What are your New Year’s resolutions? Have you decided to take up something good and give up something bad? If you have not, then this is the best time to do […]
Continue Reading
Let’s face it, the holidays can feel a bit, or rather a lot like a rat race. Fighting crowds, attending parties, hosting family gatherings put pressure on us, leaving us feeling tired, and anything but relaxed. As you spend this busy time of year giving of yourself and spreading cheer, don’t forget the greatest gift […]
Continue Reading
Michigan may not be the first state that comes to mind for an active retirement, but the Great Lakes State should earn kudos for the lifestyle opportunities it offers to retirees, and baby boomers ready to embrace their next chapter. Home to 127 active adult communities, four seasons, and vibrant cities, Michigan is also dubbed […]
Continue Reading
When you’ve spent the better part of your life as a devoted employee, the final clock out can feel liberating, and yet somehow bittersweet. Many say their jobs have defined who they are, and no longer being Mary or Joe in the corner cubicle can feel like an identity crisis. Back in the day, retirement […]
Continue Reading
There is more to New Mexico than arid desert terrain, and Tex-Mex cuisine especially for boomers, and retirees who may find the Land of Enchantment the ideal destination to spend their golden years. New Mexico doesn’t get as much press as it should for its picture-perfect scenery, affordable cost of living, and climate that’s made […]
Continue Reading
Too late to learn a new language? Think again! Most sources will tell you that adopting a foreign vocabulary can only be done during early childhood but this is not the case at all. Not only is it possible, but it can ward off Alzheimer’s disease and dementia. Sometimes I think we’re resistant to learning […]
Continue Reading
Being wheelchair-bound, or having mobility issues can be frustrating, and exercise might seem like the last thing someone sees themselves doing. Physical fitness is essential for elderly, and disabled individuals helping to maintain muscle tone, improve range of motion, and prevent blood clots from prolonged periods of inactivity. The good news is that seniors can […]
Continue Reading
For many older adults, making any changes in moving can be considered as the loss of their independence. However, this does not have to be the case. Independent living is not about staying in your home. It is about making your life easy. In order to live an independent life, you need to acknowledge your […]
Continue Reading