If the holiday season has thrown a wrench in your daily routine, you’re not alone. Never has the term burning daylight been more fitting as we try and fit wellness in between gift shopping, spending time with family, and attending social engagements. Making your health a priority this time of year sounds easier said than […]
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Transitioning into the winter solstice means even shorter days and chillier weather that makes us want to huddle under a blanket with a plate of cookies instead of making a green smoothie, and tackling a morning workout. Seasonal Affective Disorder is better known as S.A.D is the culprit behind the case of the blues many […]
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This winter you could do the stationary bike or treadmill thing, but if you’re lucky enough to find some snow this season, hitting the slopes is an exhilarating way to stay fit, and take advantage of the senior discounts offered by many ski resorts across the country. High altitude adventures aren’t just for kids, and […]
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According to the Pew Research Center, 71% of web-savvy seniors use the internet on a near-daily basis. Whether for entertainment, social media, or business, technologies like smartphones, and tablets have become commonplace among today’s active adults. Keeping in touch with friends, and loved ones via the internet, or reading digital versions of books, and magazines […]
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Remember that game where you threw a dart at a map, and that’s where you ended up? Deciding where to retire can feel a bit like that. Do you stay in your hometown, become a European ex-pat, or move closer to the family? When you’re caught up in the minutiae of which location has the […]
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Next time you go to the gym, you might want to skip your treadmill workout in favor of a few bicep curls. Researchers are linking weight training to better brain function, and a lower risk of diseases such as dementia, and Alzheimer’s. It’s a known fact that physical fitness and longevity go hand in hand, […]
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It’s not easy keeping up with all the new trends, changes, and gadgets that are appearing and disappearing from the world of technology. However, the world of technology is helping boomers stay connected with loved ones irrespective of where they are. Although the world of technology is enabling a better social life for seniors, there […]
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The concept behind the 55+ community design is to provide boomers an all-inclusive lifestyle with all the bells, and whistles active adults desire for a life of leisure. The notion that retirement living equates to sitting around watching The Price is Right couldn’t be further from reality. Options from manufactured, to single-family construction, active lifestyle […]
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