Walking and Jogging Keeps Active Adults Fit

It is common knowledge that exercise keeps you healthy.  Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging.  Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is […]

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Group of seniors doing arts and craft at the clubhouse

What Is a 55+ Community?

Why 55+ Communities Appeal to Active Older Adults In 1995, the Fair Housing Act of 1968 was amended to include an exemption for housing developments to lawfully exclude families with minor children. This exemption is known as the Housing for Older Persons Act (HOPA).  HOPA allows developments to cater their units to residents aged 55+ […]

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