3 Minutes a Week of Exercise for Better Health – Is that All?

Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]

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Have You Planned on How to Spend your Retirement Years?

Many baby boomers may have saved money for their retirement years.  They may have a nest egg that enables them to spend their retirement in luxurious comfort.  However, very few retirees consider what they will do during their retirement years.  For example, if you were a very busy corporate executive or a full time professional, […]

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Maintenance Free Communities for 55plus active adult retirees & seniors

Why Do Many Baby Boomers Consider Maintenance-Free Living?

The American Dream is no longer home with a white picket fence, a yard, 2.5 kids and a golden retriever.  Things have changed dramatically in the last decade or so.  Now, more and more Americans are considering a home where there is no lawn to be mowed, fence to be painted and no walking the […]

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Waterfront Communities are Ideal for the Health of Active Adults

Are you searching for active adult communities that are near the waterfront?  If so, there are a number of waterfront senior communities that will suit your requirements and exceed expectations.  Living near the water, whether it is a man-made lake or the ocean can be extremely beneficial to your health.  It is a peaceful and […]

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A Few Great Reasons to Consider for Living in an Active Adult Community

Your home may be feeling empty now that your children have left the nest to lead their own lives. You may be wondering what to do with your life and how to keep yourself occupied. One of the best ways to stay active and enjoy your new life of “no responsibilities” is to move into […]

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