Most often, when someone talks about a massage, it is considered something of a luxurious activity to be indulged in and be pampered. However, a professional massage session can bring many health benefits that include the reduction of stress and the boosting of the immune system. Staying active is one of the key features of […]
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Many 55+ active seniors feel that Virginia is the perfect state to retire in. Firstly, there is the weather. Virginia offers approximately 205 sunny days per year, which draws in many retirees. Secondly, Virginia offers its residents and visitors a myriad of fun and exciting things to see and do. And, third, there is a […]
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Your health is certainly a very important aspect of your life. As you know, when you age, your health state becomes more delicate. So, if you have not been taking care to preserve your good health up to this point, now is essentially a time to consider it and no time to spare either. While […]
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The Northeast region of the United States consists of eleven states. The oldest and largest being the home of the Big Apple, officially known as The Empire State (New York). Rhode Island is the smallest state in the northeast region. Six states in the northeast are known together as the New England states. These are […]
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More and more retirees are considering moving to the wonderful state of Georgia. Why? Apart from all that ‘the Goober state’ has to offer, Georgia also has excellent tax benefits for seniors. If you are senior over the age of 65, you would understand the lure of Georgia. Most seniors live on a fixed income. […]
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When you reach retirement age, you may worry about where you should retire to. These places should be safe with a very low crime rate, should have low taxes, low cost of living, reasonably priced homes with opportunities to stay active, plus have quality health care and good weather etc. There are a number of […]
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Your mental health has a huge impact on your life. Good mental health ensures you are able to be a productive and happy person. You have a better self-image, better relationships, better sleep, and better physical health. Bottom line, to achieve an overall balance in your life, you need both physical wellness and mental wellness. […]
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Swimming is an Ideal Way to Keep Fit for People of Any Age Category Keeping fit and healthy has become a major priority for active adults once they reach their senior years. This is not to say that young people should wait until they are old to start taking care of their fitness and health… […]
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