Taking Care of Mental Wellness with Reiki

Your mental health has a huge impact on your life. Good mental health ensures you are able to be a productive and happy person. You have a better self-image, better relationships, better sleep, and better physical health. Bottom line, to achieve an overall balance in your life, you need both physical wellness and mental wellness. […]

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Superb Colorado Active Adult Living in the Shadows of the Rockies

Selecting the right community to live in can begin a wonderful new chapter in your senior years.  The place you choose to nest will be your safe haven and hopefully be surrounded with the amenities that make life easy and fun to live an active life after 55+.  It will be a place with new friends […]

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