For many people, retirement is an opportunity to start fresh and experience new things. And when it comes to retirement destinations, Arizona is an increasingly popular choice. The warm, sunny climate, vibrant communities, and affordable cost of living make Arizona an appealing option for retirees. In this blog, we’ll explore why Arizona is such a […]
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Many 55-plus seniors prefer retiring to tax-friendly states, seeking to avoid spending their fixed income on taxes. By minimizing this expenditure, they can maximize their enjoyment of the golden years. Though this goal may seem elusive, with a little research, you can uncover states with lower tax burdens, offering you a more fulfilling retirement. When […]
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It is common knowledge that exercise keeps you healthy. Exercise is required for proper blood circulation, controlling your weight, combating heart disease, improving your mood, and the best news – it delays aging. Engaging in at least half an hour of physical activity every day can be extremely beneficial. What generally happens, in reality, is […]
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What a 55+, or age-targeted community is not, is a retirement facility. In fact, most of the people who buy homes in these communities are far from retiring, yet find the lifestyle, and amenities the perfect fit for their active lives. Basically, you get to pick your flavor whether you’re a serious golf enthusiast, a […]
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Did you know that living near the ocean has a number of health benefits, especially for those entering the 55+ age phase in life? The sound of the waves itself is known to relax the mind and take away the stresses of life. This form of relaxation is better than the relaxation you will get […]
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Sun City Arizona was the country’s first 55+ community and has since inspired the development of active adult communities coast to coast. While some residents are retirees, many are on the go baby boomers still working a 9-5 job, and seeking the active lifestyle, and amenities many communities provide. With the focus on a healthy, […]
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One of the greatest concerns associated with aging is the loss of muscle strength and tone. As we age, it becomes harder to keep our muscles healthy. These muscles get smaller and lose their density, decreasing the strength in our muscles and increasing the likelihood of fracture if we fall. What we must realize is […]
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Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]
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