As people age their risk of falling increases significantly. Every year, one in four Americans over the age of 65 will suffer a fall, and 20-30% of those people will become seriously injured. There are simple steps seniors can take to help prevent falls within the home. In this blog post, we’ll provide essential safety tips that can help protect our senior loved ones from accidental injury at home.
Use Nonslip Mats or Strips
Taking a shower can be a relaxing experience, but it can also be dangerous if you slip and fall. To prevent such accidents, installing nonslip mats or strips in your bathtub or shower can significantly reduce the risk of slipping and help keep you safe. Slippery surfaces can make it difficult to maintain balance, and adding a nonslip mat or strip is an easy and cost-effective solution.
Well-lit Stairways with Handrails
One of the simplest yet most effective ways to ensure the safety of those using your stairs is to make sure they are well-lit. Installing bright lights throughout the stairway will not only reduce accidents but can also create a welcoming atmosphere for guests. It’s also important to have handrails on both sides of the stairs. Not only do handrails provide a sense of security, but they also make the stairs more accessible for people with mobility issues.
Move Any Tripping Hazards
A cluttered space not only looks messy but can also pose a risk to your safety. When it comes to high-traffic areas in your home, it is important to move any tripping hazards such as furniture, power cords, and rugs out of the way. By doing so, you not only prevent accidents but also create a more open and welcoming environment.
Shoes with Good Traction
Shoes with good traction can help prevent slips and fall on slippery surfaces such as tile or hardwood floors. Whether you have mobility issues or simply want to avoid a nasty fall, choosing the right shoes can make all the difference.
Have a Cell Phone Ready
Having a cell phone readily available at all times is essential in case of emergencies. Today, cell phones are not just for making calls, they are essential tools that can save lives. In case of a medical emergency, you can easily dial 911 and get the necessary medical attention.
It is important to take extra precautions to prevent slips and falls in the home, especially for those with mobility issues. Taking proactive steps like keeping cords and rugs out of the way, wearing shoes with good traction, and having a cell phone ready can all help reduce the risk of accidents. By taking these simple safety measures you can create a more comfortable living environment for yourself or your loved ones.
