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Bring Global Flavors to Your Holiday Table

The holiday season is a special time of year that offers families the chance to come together, celebrate, and create cherished memories. For seniors and their families, this time can hold deep meaning and the opportunity to engage in beloved traditions while trying new activities to enjoy together. ...

December 18, 2020 • Fenny Peiffer

Bring Global Flavors to Your Holiday Table

For most of us, fond holiday memories revolve around food. Familiar recipes we create again and again take us back to our early days. With December finally, upon us, there’s no denying that holiday ...

Beating the Winter Blues

Transitioning into the winter solstice means even shorter days and chillier weather that makes us want to huddle under a blanket with a plate of cookies instead of making a green smoothie, and tacklin...

Are You Ready For Ski Season?

This winter you could do the stationary bike or treadmill thing, but if you’re lucky enough to find some snow this season, hitting the slopes is an exhilarating way to stay fit, and take advantage o...

Holiday Pet Wellness

While you and yours are feasting, and decorating for the holidays, it can be stressful, and sometimes the hazardous time of year for your fur kids. It can be easy to forget how the change of pace, and...

4 Snowbird Destinations for Active Adults

It can be quite tiresome hanging around snow every winter. Why not consider taking a break from it all and going somewhere warm for a couple of days or weeks? Interested? Here are some of the best sno...

5 Money Saving Tips for Christmas

Christmas is the worst time of the year for your finances. There are so many gifts to buy and people to visit. So many meals to organize and people to entertain. No matter how you plan it, December is...

How Does Eating Healthy Affect Your Looks

A healthy diet, as we know is vital for our well-being. All the minerals and vitamins that can be found in a healthy diet provide us with the energy and vitality to go about our daily lives. Eating he...

Innovative Technologies for Seniors

According to the Pew Research Center, 71% of web-savvy seniors use the internet on a near-daily basis. Whether for entertainment, social media, or business, technologies like smartphones, and tablets ...

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Three individuals, including a man and a woman, walk together on a sunny street, representing the snowbird community.

Snowbird Lifestyle Tips for Seniors

Have you ever dreamed of escaping the harsh winter and basking in the sun of a warmer climate? If so, the snowbird lifestyle might be for you. Snowbirds migrate seasonally to avoid the cold, a trend gaining popularity in the travel community. This way of life is particularly favored by retirees, tra...

A man seated on a couch, holding a bottle of hand sanitizer, emphasizing personal hygiene in a relaxed setting.

Enhancing Immunity in Seniors During Flu Season

Aging gracefully is a remarkable feat filled with wisdom and experiences. However, it also presents unique challenges, especially concerning health. Maintaining a robust immune system is one of the most critical aspects of senior health. During flu season, this becomes even more vital. The flu can b...

A woman sits on a couch, her hands covering her face, reflecting the weight of adult stress and emotional burden.

Effective Stress Management for Seniors: Tips and Strategies

Stress can affect anyone, but it's incredibly challenging for older adults. As we age, our ability to cope with life's pressures may change, making stress management crucial for seniors. From health concerns to financial worries, seniors face unique stressors impacting their quality of life and long...

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