Senior couple enjoying mother nature's gift

Celebrating Earth Day with Green Eco Communities

What can you do to Save the Environment and Make a Difference? April 22nd was Earth Day. This is a day where you and all your friends and family support the environment. This is your chance to organize various activities and festivals to rekindle your commitment to helping save the environment. Earth Day is celebrated […]

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Benefits of massage to seniors

Massage is Not Just a Touch of Luxury But a Healthy Therapy

Most often, when someone talks about a massage, it is considered something of a luxurious activity to be indulged in and be pampered. However, a professional massage session can bring many health benefits that include the reduction of stress and the boosting of the immune system. Staying active is one of the key features of […]

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Retire to the Luxury Community of Regency at Dominion Valley

Many 55+ active seniors feel that Virginia is the perfect state to retire in. Firstly, there is the weather. Virginia offers approximately 205 sunny days per year, which draws in many retirees. Secondly, Virginia offers its residents and visitors a myriad of fun and exciting things to see and do. And, third, there is a […]

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Do You Know About Fibromyalgia?

Have you been suffering from chronic pain in your body for some time now? How about tenderness in specific tender points when pressure is applied? Are you experiencing extreme fatigue and sleep disturbances for the past few months? This could be because you have a musculoskeletal condition known as fibromyalgia. Fibromyalgia is often misdiagnosed and […]

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Breat Cancer Awareness

Why Women Over 50 Should Worry About Breast Cancer

Women over 50 are at Higher Risk of Developing Breast Cancer According to BreastCancer.org 1 in 8 women will develop invasive breast cancer in the course of their lifetime. According to the National Cancer Institute, in 2013 alone, there will be 232,340 women who will be diagnosed with breast cancer. Breast cancer forms in the […]

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