Selecting the perfect home builder for your new home is undeniably one of the most crucial and far-reaching decisions you’ll ever make. The good news is that you have a multitude of helpful and proven ways at your disposal to ensure that you choose a builder who will deliver unmatched quality and craftsmanship. By thoroughly […]
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Did you know that living near the ocean has a number of health benefits, especially for those entering the 55+ age phase in life? The sound of the waves itself is known to relax the mind and take away the stresses of life. This form of relaxation is better than the relaxation you will get […]
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Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]
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Just because you’ve retired doesn’t mean you can’t start a new chapter in your life. Quite the contrary, retirement is the best time to reinvent yourself – that’s why retirement has been coined as your second youth! Whether it’s starting a new hobby, taking a part-time job, or volunteering, there are a number of interesting […]
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When you reach a certain age, you begin worrying about what you eat, and the calories you put into your body. This is a common and valid concern for those active adults who wish to stay fit and healthy throughout their senior years. Regardless of age, diet and exercise are predominant concerns that need to […]
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Are you tired of the cold, sick of having to bundle yourself up with scarves, hats, coats, and boots every time you go outside? Isn’t it time you considered a move to a warmer, sunnier climate? Active adults don’t like being cooped up indoors, they want to be out enjoying life. So, here are the […]
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A healthy diet, as we know is vital for our well-being. All the minerals and vitamins that can be found in a healthy diet provide us with the energy and vitality to go about our daily lives. Eating healthy is also good for our health as it protects us from all those diseases that can […]
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Once your children have left your home and gone on to pursue their own dreams, goals, and different lives, you may well experience a myriad of emotions. You may feel sadness, loneliness, anxiousness and above all, a sense of isolation. You may not have anyone to talk to or listen to your problems. You may […]
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