Extra soreness and pain are almost guaranteed in senior lives during the cold winter months. If you have arthritis, welcome to the world of pain. Apart from arthritis pain, you may be plagued with colds, flu, and all other ailments that occur in winter. Although winter is a time of joy, your aches and pains […]
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Swimming is an Ideal Way to Keep Fit for People of Any Age Category Keeping fit and healthy has become a major priority for active adults once they reach their senior years. This is not to say that young people should wait until they are old to start taking care of their fitness and health… […]
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If you are planning a move to an Active Adult Living community, so many factors have to be considered. These include the cost of the home, the location of the community, amenities and facilities, not forgetting all the legal matters involved when buying a home. One factor that you need to pay special attention to […]
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