Spring is right around the corner, and newness is everywhere from the heavily budded trees to the first buttery yellow daffodils emerging from hibernation. As we’ve existed on hardy winter produce, most of us are anxiously anticipating the arrival of ruby red strawberries, tender lettuces, and sweet peas. Local farms will be gearing up for […]
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Retired and hunting for a place to call home? Whether you’re looking for something new or used, it’s important to be mindful of your decisions during the selection process. A home is a sizable financial investment so it pays to do your due diligence. Consider the following advice to make sure you make the right […]
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Retiring can be an exciting experience for active men, as it marks a new chapter in their lives where they have the freedom to do whatever they want. No more early mornings filled with stress and anxiety, no more rushing from meeting to meeting, and no more of the things that made them feel overwhelmed. […]
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Retirement is the best time to enjoy life. Retirement allows you to do things you could not do before. Travel is one of the most popular past-times for seniors. They have the time and, most often, the resources to enjoy travelling now that life is slowing down. However, when considering travelling, it is important that […]
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For most of us, making some extra money, after retirement, will enable us to do enjoyable things that we cannot otherwise afford to do. However, if you are like me, you will frown and wonder what you can do, now that you are over 55 and retired from work. Chatting with my friend Ellie who […]
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Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]
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More and more Americans are spending time indoors. This is quite common in the elderly. The attraction of indoor heat during the cold, winter months and the bonus of television and other electronic games etc. increase the appeal of the indoors. If the number of hours you sleep, plus the number of hours you spend […]
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Nutrition can be described as food or nourishment required to keep an organism growing and healthy. People need a constant source of nutrition to keep themselves healthy. A nutritious food item has a rich amount of nutrients in comparison to foods filled with fats and sugar. Junk food is never the answer as it is […]
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