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Tag: Healthy and Independent Seniors

Healthy and Active Lifestyle

Prioritizing Muscular Health for an Active Senior Life

April 4, 2022April 4, 2022Fenny PeifferLeave a Comment on Prioritizing Muscular Health for an Active Senior Life

Can you Stand up with no Hands? Have you needed help getting up off the floor or chair once you have sat on it? This is a warning to many seniors that they may not be as healthy as they think. If you cannot get up off the floor without using your hands for support […]

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