Tag: Healthy Living

Right Nutrition Will Take You a Long Way in the Path of Healthy Living

Fenny PeifferLeave a Comment on Right Nutrition Will Take You a Long Way in the Path of Healthy Living

Nutrition can be described as food or nourishment required to keep an organism growing and healthy. People need a constant source of nutrition to keep themselves healthy. A nutritious food item has a rich amount of nutrients in comparison to foods filled with fats and sugar. Junk food is never the answer as it is […]

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Beet or Beetroot to Lower High Blood Pressure

Fenny PeifferLeave a Comment on Beet or Beetroot to Lower High Blood Pressure

Many people today are affected by hypertension or high blood pressure. Hypertension is an extremely serious condition that can lead to a heart attack, stroke, and even kidney failure. According to the National Heart, Lung and Blood Institute, approximately 1 in 3 adults suffer from high blood pressure. Research indicates, eating a daily serving of […]

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