As we age, our crowning glory, our hair becomes weaker and thinner. Although we exercise and eat well to keep those bumps and lumps away and indulge ourselves in skincare regimes to keep those ever-increasing wrinkles away, we do very little to maintain our aging hair. As we get older the growth cycle of our […]
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Back pain and discomfort are common as you age. This is due to the wearing down of spinal vertebrae and cartilage. Back pain does not restrict you to a sedentary lifestyle. All you have to do is do a few simple exercises that will enable you to go about your daily life without a problem. […]
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So, I was driving in my car one day, happily attending to a list of chores, and then it hit me – I am 50 years old! I managed, barely, not to hit a pedestrian with my car, with this sudden revelation, and managed to pull the car to the side of the road. I […]
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Many active seniors love the chance of playing a game of tennis and flexing those forearms. It is a tiring game and you need to keep yourself fit to play it well. Although rather a complicated AND strenuous game, tennis is a favored sport among many seniors. But there are ones who question the suitability […]
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Women over 50 are at Higher Risk of Developing Breast Cancer According to BreastCancer.org 1 in 8 women will develop invasive breast cancer in the course of their lifetime. According to the National Cancer Institute, in 2013 alone, there will be 232,340 women who will be diagnosed with breast cancer. Breast cancer forms in the […]
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Some form of back pain is extremely common among the elderly. Back pain is often caused by trauma from a sudden strain on the spine. However, there is a more serious reason for back pain. This could be a condition known as Ankylosing Spondylitis.
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October is breast cancer awareness month. Because of this, we at ActiveAdultLiving.com® have decided to provide you a few facts about breast cancer. Ignorance can be your worst enemy. So, here goes…..
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Understanding blood pressure readings are important to everyone. It is necessary to prevent various serious complications. An increase in blood pressure usually occurs due to an underlying medical condition and the increase in pressure could be a symptom of it. Therefore, it is important to seek medical advice as soon as possible. In order to […]
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