Back pain and discomfort are common as you age. This is due to the wearing down of spinal vertebrae and cartilage. Back pain does not restrict you to a sedentary lifestyle. All you have to do is do a few simple exercises that will enable you to go about your daily life without a problem. […]
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Who would have thought that Nintendo’s Wii will provide fun and entertainment for active adults?! When this game came into the market, everyone thought only children could and will play this game. However, now, thanks to Nintendo, more and more active adults are finding the Wii a great choice for their pastime.
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October is breast cancer awareness month. Because of this, we at ActiveAdultLiving.com® have decided to provide you a few facts about breast cancer. Ignorance can be your worst enemy. So, here goes…..
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A holiday is the perfect opportunity to rest our bodies, as well as, our minds. A vacation with your spouse, partner or family can revitalize and energize you like no other. The same is applicable to retired seniors. You can enjoy an active vacation, so that you are all warmed up for a more active […]
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