In the past, active adults had no choice about the homes they had to live in. Now, however, they have a wide variety of choices available thanks to all of the various senior retirement communities that have been developed across the United States. These superb senior homes come in a variety of types. They include […]
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Cholesterol is a prevalent issue, not only among the elderly but also among the young. Suffering from high cholesterol increases your risk of fatty deposit build-up in the blood vessels. This factor increases your risk of heart attack or stroke. Your body needs a certain amount of cholesterol for proper function. However, trouble arises when […]
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Seniors be Prudent! Mortgage Loans Need Due Diligence So, you have decided to own a home. Now, you need the funds to purchase it. Believe it or not, finding the best home loan is a job that can be extremely challenging. It is, therefore, very important that you do your homework before walking into a […]
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As you approach retirement age, the thought of relocating to a smaller or more convenient home might be on your mind. Given the current downward trend in the housing market, concerns about such a move may arise. This decision involves more than just a casual consideration; it necessitates deep conversations and thorough analysis of the […]
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As we age, various parts of our bodies start shutting down or slowing down. Out of all common age-related ailments, the most troublesome issue is constipation. Research shows that the average American spends more than $700 million on laxatives. Infrequent bowel movements become more and more problematic as you age. What’s worse is that constant […]
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Marine biologist Wallace Nichols authored the book Blue Mind, which delves into the mental, and physical benefits of being near water, and how it can improve feelings of well-being. Most of us can identify with the cathartic effect of listening to the waves crash onto the shore or relaxing in a canoe on the lake. […]
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The reputation of nuts has undergone a major change over the past decade or so. Touted as fatty food, in the past, today nuts are considered healthy and even diet-friendly. So, what do you know… Who do I believe? I needed to find answers about nuts and whether they were good for me before I […]
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If you though the therapeutic effect of crossword, and jigsaw puzzles was all in your head, you’re absolutely right. Carefully strategizing the answer to 35 across or lining up your edge pieces is like calisthenics for your brain, and something you should be doing more often. Working on a puzzle reduces stress in a way […]
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