As we grow older, our sleeping patterns become more erratic and unpredictable. According to research, seniors require the same amount of sleep as younger adults but sleep quality tends to depreciate. Unfortunately, many retired adults do not prioritize sleep, and it has a significant impact on their well-being. Lack of sleep can lead to chronic […]
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Are you looking for something fun and healthy to do in your spare time? Why not take up a socially-distanced outdoor sport such as tennis, golf, or pickleball? Not only are these sports enjoyable and engaging, but they also offer seniors and active adults the perfect opportunity to get out of their houses, enjoy fresh […]
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Exercising and staying physically active can be hard at any age. However, it’s especially important for seniors to stay mobile and active as they age to help improve their overall physical health. As we get older, our bodies can become less flexible or more prone to injury, making it difficult to participate in activities like […]
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“The Mountains are Calling and I Must Go” – John Muir Are you ready to take a hike? There are few things more satisfying than lacing up a pair of sturdy hiking boots and escaping into the great outdoors. Whether you’re planning a leisurely walk in a nearby park or embarking on a challenging trek […]
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Spring is right around the corner, and newness is everywhere from the heavily budded trees to the first buttery yellow daffodils emerging from hibernation. As we’ve existed on hardy winter produce, most of us are anxiously anticipating the arrival of ruby red strawberries, tender lettuces, and sweet peas. Local farms will be gearing up for […]
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Baby Boomers, eager to enjoy their retirement years, are driving the surge of 55+ communities popping up across the United States. Unlike traditional retirement communities, these new-age developments are attractive to a younger demographic who is looking for an enhanced lifestyle. I recently spoke with a successful executive who had bought himself a home in […]
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Eyesight is probably the most important of all the special senses that we have. Losing eyesight or becoming blind can be traumatic for anyone affected by it. It can not only impair day-to-day activities but also take away our freedom. Not being able to see the sunrise, the graduation of your son from college, and […]
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Dan Drennen, the Director of Sales and Marketing for www.TravelInsuranceCenter.com tells us that their customer care call center receives phone calls every day from people who have never purchased or even considered travel insurance. Many of them are calling because the value of travel insurance was recently heightened by an unfortunate event or travel story that […]
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