It is time to put away the bikinis and board shorts and sunscreen and pull out coats, scarves, and hats. The Labor Day weekend is almost upon us, and if you have decided on a barbeque to celebrate the end of the summer, here are a few ideas for a tasty Labor Day weekend barbeque. […]
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BBQ sauce is a sauce that you can enjoy with any type of meat, including chicken, pork, beef, and ribs. There are many different variations of BBQ sauce, varying from BBQ sauces that have vinegar flavors to BBQ sauces that have a tomato base or a mustard base. There is generally a type of BBQ […]
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It’s that time of year when things start to heat up, and farmer’s markets are packed to overflowing with ripe summer fruits that beg to be piled into shopping baskets. Mounds of jewel-toned berries, fragrant melons, warm juicy peaches, need I say more? It’s pretty easy to get a bit overzealous and purchase far too […]
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Celery is a low-calorie vegetable with many health benefits, belonging to the Apiaceae family. It helps detoxify the body and has a calming effect on the body and mind. These are not the only benefits of celery. Continue to find out why you should include celery in your daily diet. Anti-inflammatory Benefits Celery protects against […]
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Maintaining that youthful glow and feeling energized begins with what we put on our plates. Focusing on whole foods and eating a wide variety of colorful fruits and vegetables can help reduce heart disease, lower cholesterol, and boost overall health inside and out. Let’s talk packaged processed foods for a moment: We’ve all seen those […]
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The Health Benefits of Coconut Oil. The recent direction of fad diets has led us to believe that fats are bad for our bodies. We now know that this isn’t true – and there are a lot of studies backing it up. However, many people are still in doubt when advised to use fatty oils […]
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A healthy diet, as we know is vital for our well-being. All the minerals and vitamins that can be found in a healthy diet provide us with the energy and vitality to go about our daily lives. Eating healthy is also good for our health as it protects us from all those diseases that can […]
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Summer is at its tail end and new fruits and vegetables may be available in the market pretty soon. Although summer brings on the best and healthy fruits and vegetables, fall is also a time for some healthy foods. Here are six healthy fall foods you can look forward to.
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