Water is an all-important component in our lives. Drinking water is vital to our health and lack of it for more than 24 hours becomes a life-threatening situation. 2/3 of the body consists of water and various tissues and organs in the body are made up of water. As we age, there is a shift […]
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Love bright lights, and late nights? Many baby boomers, empty nesters, and retirees are trading in the laid back lifestyle of the country or suburbs for the vibrant energy of metropolitan living where an abundance of amenities and nightlife gets them rediscovering their second youth. For “downsizers,” the urban jungle can provide a way to […]
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A few years ago I attended a conference in a golf community, and I remember gazing out of the window marveling at the lush rolling green, weeping willow trees, and thought those golfers had it made. These guys were living and breathing love of the game with the course literally in their own backyards. Whether […]
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An apple a day may keep the doctor away, but could the key to good health be where you live? Feeling your best in everything you do extends beyond the hours you’re putting in at the gym. Longevity and vitality is a lifestyle rather than a health fad, and while juice cleanses, and superfoods are […]
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Ever notice that swimming pools seem to always be on the menu of community amenities? You’ll find resort style pools with cabanas, Olympic-style pools, and heated indoor versions all designed to relax, refresh, and give you a great workout! Active adults will be glad to know there’s no need to hit the ground running to […]
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Summer is here and it is time to shed those heavy boots and coats and replace them with shorts and t-shirts. It is also the time to step out into the garden and begin the act of tending to your plants. Gardening can be a great pastime for many seniors during the summer months. Besides […]
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We’ve all been warned about procrastination, but is putting off retirement for a year or so an exception to the rule? So many of us say the stress of our jobs is killing us, but on the flip side is it the adrenaline rush of a deadline that keeps us going? It’s a known fact […]
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Having friends makes life worth living. Friendship is one of the most beautiful relationships in the world. A good friend gives us strength, support, advice, and help us keep smiling in times of trouble. Friends accept you for who you are and believe in you no matter what. You may have conflicting emotions about relocating […]
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