The value of an active lifestyle cannot be underestimated especially with the onset of aging. An active life inclusive of regular exercise keeps your energy levels high, enables you to be independent and also prevents the onset of aches and pains. Many over 55 active adults either go for a brisk walk or bike a […]
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Golf is a popular pastime for many active seniors. This is a sport commonly associated with retirement. How often would you have heard someone say “when I retire, I’m going to learn how to play golf”? How often have you considered it? Well, your time is here. Now, you have time to do what you […]
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Going on vacation or planning a few days stay with your daughter, sister or a friend? How do you feel about the security of your house? Concern for the security of your home will shoot down all the euphoria you had on going on vacation or the happy times you were planning to spend with […]
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Keeping healthy becomes a major priority for seniors once they reach a certain age. This is something that everyone should take seriously. Keeping fit and healthy enables you to enjoy life to its fullest. Good health does not come without effort. It requires the relieving of stress, keeping active, hydrating your body sufficiently and eating […]
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Are you searching for active adult communities that are near the waterfront? If so, there are a number of waterfront senior communities that will suit your requirements and exceed expectations. Living near the water, whether it is a man-made lake or the ocean can be extremely beneficial to your health. It is a peaceful and […]
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Your home may be feeling empty now that your children have left the nest to lead their own lives. You may be wondering what to do with your life and how to keep yourself occupied. One of the best ways to stay active and enjoy your new life of “no responsibilities” is to move into […]
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When you reach retirement age, you may worry about where you should retire to. These places should be safe with a very low crime rate, should have low taxes, low cost of living, reasonably priced homes with opportunities to stay active, plus have quality health care and good weather etc. There are a number of […]
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Swimming is an Ideal Way to Keep Fit for People of Any Age Category Keeping fit and healthy has become a major priority for active adults once they reach their senior years. This is not to say that young people should wait until they are old to start taking care of their fitness and health… […]
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