Yoga is a form of exercise suitable for adults of all ages. It is extremely beneficial for combating fatigue, stress, and pain. Yoga exercises for seniors help with core strength and balance minimizing fall-related injuries. Yoga also helps alleviate various health issues and help seniors feel young and vital. Although you may not be able […]
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Your show is coming back on in thirty seconds, you work a desk job, or there’s no time to hit the gym. Sound familiar? Add these commonalities together and you have a recipe for an increased risk of obesity, heart disease, and higher mortality rate. Yikes right? Getting your heart thumping as a middle-aged adult […]
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With summer’s end on the horizon, and cooler weather evoking thoughts of waving palms, and warm sand, escaping to the tropics becomes the ultimate daydream. If you’ve ever taken an island holiday, I’m willing to bet you’ve contemplated boycotting your return flight, and becoming a permanent beach dweller. Spending your retirement years lounging in a […]
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Water is an all-important component in our lives. Drinking water is vital to our health and lack of it for more than 24 hours becomes a life-threatening situation. 2/3 of the body consists of water and various tissues and organs in the body are made up of water. As we age, there is a shift […]
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Owning a home has been the gold standard when it comes to defining stability, and financial success, however for baby boomers, and retirees, renting has become the growing trend for practicality, and affordability. By 2030, one out of every five Americans will be 65 or older according to the Federal Administration on Aging, and this […]
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Have a penchant for academia, or thought you missed your chance to make the honor roll? If you’re finding you have time on your hands, and love learning, what if I said you could make heading back to the class part of daily life? Thanks to university-based retirement communities, the grandkids won’t be the only […]
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As a baby boomer or retiree, now is time to explore and live it up without sacrificing the pride, and comfort of owning your own home. If the dream of buying a house seems out of reach, have you considered a manufactured home lifestyle? 55+, and active lifestyle communities exclusive to manufactured homes, are making […]
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Charlotte, North Carolina encompasses all things diverse, and cultural. It’s a youthful, and vibrant city designed to cater to all walks of life with irresistible historic charm, and a sophisticated modern flair. Named one of the best retirement destinations by Forbes, it’s no surprise Kolter Homes chose this prime location for its brand new community […]
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