Many active adults are concerned about weight gain and how it affects their health. There are a number of diets and exercise plans that can be considered for this problem. New and improved ways of ensuring weight loss and long and healthy lives are always being introduced for you to try. This means you have […]
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Retirement should be a happy time. It should be a time of enjoying everything you ever wanted to do without the stress of work. It is a time to visit family and friends and have family and friends visit us. Yet, this does not happen to many seniors. Unfortunately, many seniors face a lonely life […]
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The value of an active lifestyle cannot be underestimated especially with the onset of aging. An active life inclusive of regular exercise keeps your energy levels high, enables you to be independent and also prevents the onset of aches and pains. Many over 55 active adults either go for a brisk walk or bike a […]
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55+ and Hating Computers? Here are Some Encouragements to Brush up Your Techy Skills Technology is becoming a part of our everyday life whether we like it or not. As seniors, we may not wish to embrace this new concept, but what choice do we have. As the saying goes “we have to move with […]
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Many people today are affected by hypertension or high blood pressure. Hypertension is an extremely serious condition that can lead to a heart attack, stroke, and even kidney failure. According to the National Heart, Lung and Blood Institute, approximately 1 in 3 adults suffer from high blood pressure. Research indicates, eating a daily serving of […]
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We have all heard of people who retire to 55+ communities, about all the fun they have playing tennis and lazing around the pool and how much they enjoy their independent lives of relaxation. But, what exactly are 55+ communities, and how do active adults select the right community?
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Golf is a popular pastime for many active seniors. This is a sport commonly associated with retirement. How often would you have heard someone say “when I retire, I’m going to learn how to play golf”? How often have you considered it? Well, your time is here. Now, you have time to do what you […]
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Many baby boomers today are planning hard to retire to a community where they can make the most of their retirement years. These baby boomers are making the right move. They know that retirement communities provide them the resources and the amenities they need to make sure that they live long and prosper. What makes […]
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