Senior Yoga Tips

Yoga Exercises for Seniors

Yoga is a form of exercise suitable for adults of all ages. It is extremely beneficial for combating fatigue, stress, and pain. Yoga exercises for seniors help with core strength and balance minimizing fall-related injuries. Yoga also helps alleviate various health issues and help seniors feel young and vital. Although you may not be able […]

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In The Shadows of Majestic Rocky Mountains

When you think of Colorado, you picture vast, Rocky mountain terrain and high desert plateaus with a scattering of forests along the way.  When you think of Colorado, you may think of skiing, tobogganing and ice fishing.  Colorado is a state that offers these amenities and much more.  If you are considering moving to Colorado […]

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Seniors enjoying playing golf

Find the Best Golf Course Communities for Active Adult Senior Living

When it comes to purchasing the perfect retirement home, there are many things to consider.  However, you no longer have the pressures of living closer to schools, being near your workplace or looking for a home big enough to accommodate parents, kids, and pets as well.  As you reach the empty nester phase of life, […]

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