Increase the Fiber Intake to Avoid Colon Related Issues

As we age, various parts of our bodies start shutting down or slowing down. Out of all common age-related ailments, the most troublesome issue is constipation. Research shows that the average American spends more than $700 million on laxatives. Infrequent bowel movements become more and more problematic as you age. What’s worse is that constant […]

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3 Tax-Friendly States for Senior Retirement

Many 55-plus seniors prefer retiring to tax-friendly states, seeking to avoid spending their fixed income on taxes. By minimizing this expenditure, they can maximize their enjoyment of the golden years. Though this goal may seem elusive, with a little research, you can uncover states with lower tax burdens, offering you a more fulfilling retirement. When […]

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