Weight Loss Tips for Seniors

The 5.2 Diet – Can it Aid Weight Loss and Long Life?

Many active adults are concerned about weight gain and how it affects their health. There are a number of diets and exercise plans that can be considered for this problem. New and improved ways of ensuring weight loss and long and healthy lives are always being introduced for you to try. This means you have […]

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What is Osteoporosis?

Why 55+ Ladies Need to Worry About Osteoporosis

All women of a certain age go through menopause.  This brings their biological capabilities of childbearing to an end and in some senses, newfound freedom to their lives.  While it is all good on one front to reach this stage in life, menopause also raises the risk of so many illnesses that include osteoporosis.  Bones […]

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Why do 55+ Seniors Prefer Renting Homes to Buying?

Several things change when you reach retirement age. Out of all the changes that overtake your life, the most significant is your decision of housing. You may decide to relocate to quieter areas which are more scenic, or areas which provide you better chances of living an active life. Either way, you may have to […]

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