Pilates – Not only Suitable but Provides a Host of Health Benefits Are you an over-50s senior looking for ways to stay in shape? Are you tired of jogging and aerobics and all other high-impact exercises and need a change? Well, have you considered Pilates? This is a great way for over 50 seniors to […]
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Keeping fit is essential, especially for the elderly. Pilates is a great way of keeping fit and healthy. This form of exercise is up there with yoga and meditation. If you want to know about the health benefits of Pilates, read on. There are numerous health benefits associated with Pilates. Firstly, Pilates is known for […]
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Identity theft, a rapidly growing crime in America, poses a significant threat to millions of people. As this malicious act continues to escalate, it is crucial to safeguard our vital information and personal details from falling into the wrong hands. It is particularly important to be vigilant in protecting seniors, who are frequently targeted by […]
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A great workout is always good for your health and wellbeing. Working out can assist you in staying physically fit and maintaining your body’s flexibility. Most exercise workouts, developed for 55+ seniors, are easy, light and simple. It is recommended these exercises be done on a regular basis. However, there are times when seniors try […]
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Seniors these days are just not satisfied sitting in one place and knitting socks! They want to be active adults and do things, go places, and basically, live full lives. And we say great going! It is the Baby Boomers that are coming into the seniors age group currently and BBs are a unique generation […]
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Who would have thought that a sprig of parsley can be packed with so many benefits? Yes, it is true. So, if you are into cooking, you would use parsley to bring about these benefits to your dish. It is good to know that parsley adds much more than color to your plate. Parsley has […]
Continue ReadingMacular degeneration, the gradual loss of central vision, is one of the leading causes of blindness among 55+ seniors. Macular degeneration occurs in two forms. These are dry macular degeneration and wet macular degeneration. There is no cure for dry macular degeneration and it occurs gradually. Wet macular degeneration occurs quickly and treatment is necessary […]
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Dementia is something we all worry about as we age. It is said to be quite common among adults over the age of 65. We have heard horror stories about how people with dementia are unable to enjoy life and need constant supervision etc. So, I was reading up on this problem, recently, and came […]
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