It is a sad but true fact that the promised golden years may not be so golden after all. As we age, our lives may be plagued with various diseases that take away all the fun of retirement. Fatigue, depression, dementia, high blood pressure, and heart disease are just some of these problems. Since we […]
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Day-to-day living on a fixed income can be extremely tough for anyone. This fact is especially so for seniors on fixed incomes. As nothing much in life can be done without money, you need to know how to make the most of your senior years and live well on your fixed income. Below are a […]
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The older you get the more difficult it becomes to sleep through the night. Insomnia has become an epidemic and many adults, over the age of 50, suffer from insomnia. We, as older adults, require approximately 7 to 9 hours of uninterrupted sleep. Why I highlight the word, “uninterrupted” because most of us get up […]
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For most of us, making some extra money, after retirement, will enable us to do enjoyable things that we cannot otherwise afford to do. However, if you are like me, you will frown and wonder what you can do, now that you are over 55 and retired from work. Chatting with my friend Ellie who […]
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Moving to an active adult community can be a fun and exciting experience. This means new adventures are around the corner. Although you may be sad to leave your home, there is a sense of expectation that may override these feelings. Normally, your move to an active adult community should go smoothly with almost no […]
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When exploring their home options, most baby boomers would agree the common denominator in finding the perfect sanctuary is an outdoor oasis. Before checking out the master suite, many potential buyers head straight for the backyard to see if they’ll have space for entertaining, a fenced area for the dog, and a lush lawn for […]
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For many seniors, social security is the main factor in their retirement income. All your retirement dreams are based on your social security and how you maximize it. The rules for claiming social security benefits can be complex, however, understanding social security will enable you to claim the maximum benefits to which you are entitled. […]
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Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]
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