3 seniors walking to help strengthen their muscle

Health Tips for Seniors: How to Strengthen Aging Muscles

One of the greatest concerns associated with aging is the loss of muscle strength and tone. As we age, it becomes harder to keep our muscles healthy. These muscles get smaller and lose their density, decreasing the strength in our muscles and increasing the likelihood of fracture if we fall. What we must realize is […]

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Senior having funduring holiday

Take a Holiday During Your Retirement Years to Recharge your Batteries

Very few people I know are willing to take the time to go on holiday. They rarely take the time for this enjoyable pastime. There are many reasons that very few people take the time to go on holiday. Most of the time, I think, it is because they are so bogged down with their […]

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Home Design Tips for 55+ Seniors for Large and Spacious Homes

Many 55+ active adults prefer to live in smaller homes as this requires the minimum of maintenance. However, there are instances when your small home may tend to smother you and cramp your style. If you are an active adult who has been wondering what to do with your small home, and how you can […]

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5 Questions to Ask Before Picking a Retirement Community

Moving to an active adult community can be a fun and exciting experience. This means new adventures are around the corner. Although you may be sad to leave your home, there is a sense of expectation that may override these feelings. Normally, your move to an active adult community should go smoothly with almost no […]

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