Weight Loss Tips for Seniors

The 5.2 Diet – Can it Aid Weight Loss and Long Life?

Many active adults are concerned about weight gain and how it affects their health. There are a number of diets and exercise plans that can be considered for this problem. New and improved ways of ensuring weight loss and long and healthy lives are always being introduced for you to try. This means you have […]

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Live Long and Prosper in an Active Adult Community

Many baby boomers today are planning hard to retire to a community where they can make the most of their retirement years.  These baby boomers are making the right move.  They know that retirement communities provide them the resources and the amenities they need to make sure that they live long and prosper.  What makes […]

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Gardening as a Stress Reliever for Active Adults

Tips for Active Adult Living at Its Best

Gardening as a Stress Reliever for Active Adults Most people think retirement means no stress and no worries. How wrong they are! Just because you retire does not mean your life is stress-free. Although work-related worries and stress may disappear, there are other worries and stressors that occur in your life. For example, you may […]

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