3 Tax-Friendly States for Senior Retirement

Many 55-plus seniors prefer retiring to tax-friendly states, seeking to avoid spending their fixed income on taxes. By minimizing this expenditure, they can maximize their enjoyment of the golden years. Though this goal may seem elusive, with a little research, you can uncover states with lower tax burdens, offering you a more fulfilling retirement. When […]

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3 Minutes a Week of Exercise for Better Health – Is that All?

Active adults, who do not have the time to exercise for long hours, will be happy to hear recent research has indicated that short bursts of intense exercise have many health benefits. Yes, it is true! All you need to do is take three minutes off your busy schedule to do some high-intensity training (HIT), […]

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