Beet or Beetroot to Lower High Blood Pressure

Many people today are affected by hypertension or high blood pressure. Hypertension is an extremely serious condition that can lead to a heart attack, stroke, and even kidney failure. According to the National Heart, Lung and Blood Institute, approximately 1 in 3 adults suffer from high blood pressure. Research indicates, eating a daily serving of […]

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Live Long and Prosper in an Active Adult Community

Many baby boomers today are planning hard to retire to a community where they can make the most of their retirement years.  These baby boomers are making the right move.  They know that retirement communities provide them the resources and the amenities they need to make sure that they live long and prosper.  What makes […]

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