As we age, various parts of our bodies start shutting down or slowing down. Out of all common age-related ailments, the most troublesome issue is constipation. Research shows that the average American spends more than $700 million on laxatives. Infrequent bowel movements become more and more problematic as you age. What’s worse is that constant […]
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If you are about to retire, you may be feeling uncertain about the amount you need to save in order to attain a comfortable post-retirement lifestyle. The question of how much is subjective, with no definitive answer. However, by meticulously planning and aligning your monthly income with your desired standard of living, you can pave […]
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An active adult community is an ideal choice for baby boomers reaching 55+. They are communities where you can pursue your hobbies and passions that you may have put off up until now because you were too busy and saddled with work and family commitments. Active retirement communities help you forget the burdens that came […]
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Eyesight is probably the most important of all the special senses that we have. Losing eyesight or becoming blind can be traumatic for anyone affected by it. It can not only impair day-to-day activities but also take away our freedom. Not being able to see the sunrise, the graduation of your son from college, and […]
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Active Adult Living Made Better with Money-Savvy Measures The rising cost of living is not easy for most seniors. You, as an active senior, may be living on a fixed income, and the rising utility bills, and gas and food prices may be quite worrying. This can be true even if you have planned well […]
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One of the greatest concerns associated with aging is the loss of muscle strength and tone. As we age, it becomes harder to keep our muscles healthy. These muscles get smaller and lose their density, decreasing the strength in our muscles and increasing the likelihood of fracture if we fall. What we must realize is […]
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Skiing holidays can be fun and extremely invigorating. Skiing is considered one of the most popular sports by baby boomers. The crisp, clean air, snow-capped mountain views, friendly people, and best of all, all that snow, make skiing, a fun sport. But did you know there are many health benefits of skiing too? Improves […]
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Retirement does not mean sitting back and watching the birds all day. It also does not mean you have to limit yourself to the same old boring things. The second phase of your life just began. You are free to try out anything you want. Here are a few retirement lifestyles to consider. Life […]
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