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Overcoming the Empty-Nest Syndrome

The holiday season is a special time of year that offers families the chance to come together, celebrate, and create cherished memories. For seniors and their families, this time can hold deep meaning and the opportunity to engage in beloved traditions while trying new activities to enjoy together. ...

March 4, 2020 • Fenny Peiffer

Overcoming the Empty-Nest Syndrome

Many boomers go through the Empty-Nest Syndrome once their children have moved out and they find themselves all alone at home. No running around getting things together, no drop-offs and pick-ups from...

Snooping Around the Shopping Carts…

Walking down the aisle of the supermarket, I automatically compared the purchases I am making versus the ones in my fellow shoppers’ carts. Bacon, pork chops, fries, frozen meals, and sweets of all ...

Bocce Ball Playing has Increased in Many Active Adult Communities

Bocce is an ancient game that has been around for many, many years. Although you may not have heard of it before retirement, it is one of the most popular pastimes of active adults and is as popular a...

Let’s Drink to Good Health

What do Merlot, Cabernet, and Syrah have in common? Well if you're thinking a leisurely afternoon at a winery than you're right! But did you know that enjoying that glass of red wine is good for your ...

Why Senior Males Should not Ignore BPH Symptoms

Illnesses are common with the aging process. Both men and women can expect their share of various illnesses. These include arthritis, diabetes, Alzheimer’s, heart attacks, strokes, etc. Some disease...

The Importance of Social Media for Social Citizens

Surprisingly, based upon the newest statistics on several websites, seniors are the fastest-growing demographic on Facebook. Initially, it seemed difficult to believe, one tends to think of teenagers ...

6 Reasons Why Retired Seniors should Consider Volunteering

Upon retirement, you may have considerations about volunteering. This is a great idea, although bear in mind, volunteering is not for everyone. In addition, although there are various types of volunte...

Senior students are preparing for the classes

Considering Going Back to School?

Retirement is not only about moving to warmer climes and playing golf all day. It can also be a time for considering continuing your education. If you didn’t have time to get a degree, retirement pr...

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Three individuals, including a man and a woman, walk together on a sunny street, representing the snowbird community.

Snowbird Lifestyle Tips for Seniors

Have you ever dreamed of escaping the harsh winter and basking in the sun of a warmer climate? If so, the snowbird lifestyle might be for you. Snowbirds migrate seasonally to avoid the cold, a trend gaining popularity in the travel community. This way of life is particularly favored by retirees, tra...

A man seated on a couch, holding a bottle of hand sanitizer, emphasizing personal hygiene in a relaxed setting.

Enhancing Immunity in Seniors During Flu Season

Aging gracefully is a remarkable feat filled with wisdom and experiences. However, it also presents unique challenges, especially concerning health. Maintaining a robust immune system is one of the most critical aspects of senior health. During flu season, this becomes even more vital. The flu can b...

A woman sits on a couch, her hands covering her face, reflecting the weight of adult stress and emotional burden.

Effective Stress Management for Seniors: Tips and Strategies

Stress can affect anyone, but it's incredibly challenging for older adults. As we age, our ability to cope with life's pressures may change, making stress management crucial for seniors. From health concerns to financial worries, seniors face unique stressors impacting their quality of life and long...

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